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5 Days on the Kona Coast
Next retreat dates: August 1-5, 2026
A 5‑day, small‑group Surf & Soul immersion on the Kona coast for humans who feel the ocean calling and are ready for a reset in body, nervous system, and story. This isn’t a performance surf camp—it’s a spacious, can’t‑miss experience where warm Hawaiian waves, somatic practices, and honest community come together to help you meet your edge without burning out your system.
Across five days, you’ll move through a rhythm of morning grounding and coached surf sessions, slow, restorative afternoons, and sunset circles that weave together what’s happening in the water and what’s moving in your life. You’ll build real surf skills, learn simple regulation tools for fear and overwhelm, and have unhurried time for naps, ocean dips, journaling, and just being held by the land and sea.
You’ll leave with a more confident, relaxed relationship with the ocean, a personalized Surf & Soul toolkit you can use long after the retreat, and a felt sense that you can meet waves—literal and metaphorical—with more trust, choice, and self‑compassion. If the thought of laughing, learning, and gently stretching your edges in warm Kona water makes something in you exhale, this is your invitation.
5 Days on the Kona Coast
Next retreat dates: August 1-5, 2026
A 5‑day, small‑group Surf & Soul immersion on the Kona coast for humans who feel the ocean calling and are ready for a reset in body, nervous system, and story. This isn’t a performance surf camp—it’s a spacious, can’t‑miss experience where warm Hawaiian waves, somatic practices, and honest community come together to help you meet your edge without burning out your system.
Across five days, you’ll move through a rhythm of morning grounding and coached surf sessions, slow, restorative afternoons, and sunset circles that weave together what’s happening in the water and what’s moving in your life. You’ll build real surf skills, learn simple regulation tools for fear and overwhelm, and have unhurried time for naps, ocean dips, journaling, and just being held by the land and sea.
You’ll leave with a more confident, relaxed relationship with the ocean, a personalized Surf & Soul toolkit you can use long after the retreat, and a felt sense that you can meet waves—literal and metaphorical—with more trust, choice, and self‑compassion. If the thought of laughing, learning, and gently stretching your edges in warm Kona water makes something in you exhale, this is your invitation.